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Mental Health & Wellbeing Zone

At times our lives have become chaotic with uncertainty. These courses will enable you and/or your teams to raise awareness of mental health, challenge the stigma, help you understand common mental health issues and look after your own mental health and wellbeing, promoting positive mental health with your colleagues. 

Managers may feel uncomfortable when approaching conversations about mental health, due to emotions and not wanting to upset the person. The benefits of having a conversation, outweigh the negatives.

In these courses, we look at how to overcome the fear and plan the conversation with confidence to stay objective.

The Zone includes:

9 courses that are included in your
mental health & wellbeing zone


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